Calories in Birds Eye Steam & serve vegetables balsamic glazed

110Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steam & serve vegetables balsamic glazed

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbs 13g 4%
Sugars 3.1g 12%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 7.5mg 13%
Vitamin A 0.8mg 26%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 113 g
  • Cal: 5.5 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (52.9%)
  • Protein (3.4%)
Birds Eye Steam & serve vegetables balsamic glazed Good and Bad Points
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