Calories in Birds Eye Steam & serve carrots & cranberries

130Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steam & serve carrots & cranberries

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbs 20g 7%
Sugars 15.1g 60%
Dietary Fiber 3.1g 12%
Protein 1g 2%
Vitamin C 3mg 5%
Vitamin A 2.4mg 80%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 113 g
  • Cal: 6.5 %
  • Fat: 6.9 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (34.9%)
  • Protein (3.1%)
Birds Eye Steam & serve carrots & cranberries Good and Bad Points
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