Calories in Birds Eye Steam & serve beans with a twist

110Calories
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Nutrition Facts Birds Eye Steam & serve beans with a twist

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbs 11g 4%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 6mg 10%
Vitamin A 0.8mg 26%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 94 g
  • Cal: 5.5 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (52.9%)
  • Protein (3.9%)
Birds Eye Steam & serve beans with a twist Good and Bad Points
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