Steam select savory asian rice vegetable blend Calories

Calories in Private Selection Steam select savory asian rice vegetable blend

Serving size

208Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	208 Kcal (871 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	8g	40%
Cholesterol	68mg	23%
Potassium	71mg	2%
Total Carbs	21g	7%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	2.4mg	4%
Vitamin A	1.8mg	60%
Iron	0.7mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 208 calories

Let's Burn 208 Calories!

45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (208 calories) 118 g

Cal: 10.4 %
Fat: 20 %
Carb: 7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (54.9%)
Protein (5.6%)

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Private Selection Steam select savory asian rice vegetable blend Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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