Calories in Ore Ida Steam n' mash garlic seasoned potatoes

90Calories
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Nutrition Facts Ore Ida Steam n' mash garlic seasoned potatoes

Amount Per 0.75 cup
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 340mg 14%
Potassium 180mg 4%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 6mg 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 177 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.3%)
  • Fat (19.1%)
  • Protein (8.5%)
Ore Ida Steam n' mash garlic seasoned potatoes Good and Bad Points
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