Calories in Kashi Company Steam meal chicken and chipotle bbq

310Calories
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Nutrition Facts Kashi Company Steam meal chicken and chipotle bbq

Amount Per 0.25 package
Calories 310 Kcal (1298 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.1g 6%
Cholesterol 30mg 10%
Sodium 620mg 26%
Total Carbs 49.9g 17%
Sugars 13g 52%
Dietary Fiber 6g 24%
Protein 15g 30%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 283.5 g
  • Cal: 15.5 %
  • Fat: 9.2 %
  • Carb: 16.6 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (17.2%)
  • Protein (19.1%)
Kashi Company Steam meal chicken and chipotle bbq Good and Bad Points
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