Calories in Birds Eye Steam fresh chef's favorites mediterranean vegatables with primavera sauce

399Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steam fresh chef's favorites mediterranean vegatables with primavera sauce

Amount Per 0.833333 cup
Calories 399 Kcal (1671 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Total Carbs 64g 21%
Sugars 14g 56%
Dietary Fiber 19g 76%
Protein 14g 28%
Vitamin C 30mg 50%
Vitamin A 22mg 733%
Iron 5.4mg 30%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 158 g
  • Cal: 20 %
  • Fat: 24.6 %
  • Carb: 21.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (31.6%)
  • Protein (12.3%)
Birds Eye Steam fresh chef's favorites mediterranean vegatables with primavera sauce Good and Bad Points
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