Calories in Birds Eye Steam fresh cauliflower green beans carrot

200Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Steam fresh cauliflower green beans carrot

Amount Per 75 g
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 75 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (39.5%)
  • Protein (7.8%)
Birds Eye Steam fresh cauliflower green beans carrot Good and Bad Points
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