Calories in Chopt Creative Salad Steakhouse salad

370Calories
How many calories should you eat?
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Nutrition Facts Chopt Creative Salad Steakhouse salad

Amount Per 1 serving
Calories 370 Kcal (1549 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 650mg 27%
Total Carbs 33g 11%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 90mg 150%
Vitamin A 13.8mg 460%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 447 g
  • Cal: 18.5 %
  • Fat: 26.2 %
  • Carb: 11 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (40.2%)
  • Protein (25.2%)
Chopt Creative Salad Steakhouse salad Good and Bad Points
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