Calories in Dash Steak & vegetable soup

340Calories
How many calories should you eat?
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Nutrition Facts Dash Steak & vegetable soup

Amount Per 2 cups
Calories 340 Kcal (1424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 5mg 2%
Sodium 400mg 17%
Dietary Fiber 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 473 g
  • Cal: 17 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (83%)
  • Protein (17%)
Dash Steak & vegetable soup Good and Bad Points
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