Steak quesadilla steak cheese olives sour cream Calories

Calories in Tijuana Flats Steak quesadilla steak cheese olives sour cream

Serving size

872Calories

Full Tijuana Flats Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 quesadilla
Calories	872 Kcal (3651 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 0, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 872 calories

Let's Burn 872 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (872 calories) 240 g

Cal: 43.6 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Tijuana Flats Steak quesadilla steak cheese olives sour cream Good and Bad Points

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