Steak mashed potatoes red green butter lettuce Calories

Calories in Tender Greens Steak mashed potatoes red green butter lettuce

Serving size

2268Calories

Full Tender Greens Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	2267.5 Kcal (9494 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	574.43g	191%
Sugars	468.62g	1874%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 45.4, PointsPlus: 62, SmartPoints: 126

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2268 calories

Let's Burn 2268 Calories!

8.3 hour

Swimming, treading water, moderate effort
4.1 hour

Running, general
4.2 hour

Bicycling, general
10.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

113%

of RDI* (2268 calories) 453.5 g

Cal: 113.4 %
Fat: 0 %
Carb: 191.5 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Tender Greens Steak mashed potatoes red green butter lettuce Good and Bad Points

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