Calories in Subway Steak, eggwhite and cheese on english muffin

170Calories
How many calories should you eat?
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Nutrition Facts Subway Steak, eggwhite and cheese on english muffin

Amount Per 1 sandwich
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 630mg 26%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (24.3%)
  • Protein (34.6%)
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