Calories in Jersey Mikes Subs Steak, Egg and Cheese Sandwich, White

565Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Steak, Egg and Cheese Sandwich, White

Amount Per 264 g
Calories 565 Kcal (2366 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 510mg 170%
Sodium 1055mg 44%
Total Carbs 41g 14%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 46g 92%
Vitamin A 0.8mg 28%
Iron 6mg 33%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (565 calories) 264 g
  • Cal: 28.3 %
  • Fat: 36.9 %
  • Carb: 13.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.1%)
  • Fat (38.3%)
  • Protein (32.6%)
Jersey Mikes Subs Steak, Egg and Cheese Sandwich, White Good and Bad Points
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