Calories in DAngelo Steak cheese sub small

Serving size

590Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sub
Calories	590 Kcal (2470 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Cholesterol	115mg	38%
Sodium	1370mg	57%
Total Carbs	52g	17%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	42g	84%
Iron	14.9mg	83%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 262 g

Cal: 29.5 %
Fat: 36.9 %
Carb: 17.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (36.5%)
Protein (28.4%)

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DAngelo Steak cheese sub small Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To DAngelo Steak cheese sub small

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