Calories in Panera Bread Steak & blue cheese chopped salad - no cabernet sauce no dressing
480Calories
Amount Per 1 bowl | |||
Calories | 480 Kcal (2010 kJ) | ||
Calories from fat | 261 Kcal | ||
% Daily Value* | |||
Total Fat | 29g | 45% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 100mg | 33% | |
Sodium | 850mg | 35% | |
Total Carbs | 23g | 8% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 31g | 62% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 10mg | 333% | |
Iron | 3.6mg | 20% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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