Calories in Panera Bread Steak blue cheese chopped salad full no blue cheese vinagrette

326Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Steak blue cheese chopped salad full no blue cheese vinagrette

Amount Per 1 salad
Calories 326 Kcal (1365 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Potassium 647mg 14%
Total Carbs 13g 4%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 34g 68%
Vitamin C 5.4mg 9%
Vitamin A 1.8mg 60%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 14.8 g
  • Cal: 16.3 %
  • Fat: 18.5 %
  • Carb: 4.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (36.5%)
  • Protein (45.9%)
Panera Bread Steak blue cheese chopped salad full no blue cheese vinagrette Good and Bad Points
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