Calories in Generic Steak-beef top sirloin lean usda select (broiled)

170Calories

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Nutrition Facts Generic Steak-beef top sirloin lean usda select (broiled)

Amount Per 100 g
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 77mg 26%
Sodium 62mg 3%
Protein 29g 58%
Iron 40mg 222%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 100 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28%)
  • Protein (72%)
Generic Steak-beef top sirloin lean usda select (broiled) Good and Bad Points
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