Calories in P90X Steak and arugula salad

Serving size

531Calories

All P90X Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	531 Kcal (2223 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	116mg	39%
Sodium	414mg	17%
Total Carbs	26g	9%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 531 calories

Let's Burn 531 Calories!

1.9 hour

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58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (531 calories) 240 g

Cal: 26.6 %
Fat: 21.5 %
Carb: 8.7 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24%)
Fat (29%)
Protein (47%)

Food With Similar Nutrition To P90X Steak and arugula salad

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Boston Pizza All meat bites, starter size
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P90X Steak and arugula salad Good and Bad Points

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