Calories in Swanson Standard meals, salisbury steak

500Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Swanson Standard meals, salisbury steak

Amount Per 1 package
Calories 500 Kcal (2093 kJ)
Calories from fat 234.9 Kcal
% Daily Value*
Total Fat 26.1g 40%
Saturated Fat 8.8g 44%
Cholesterol 60mg 20%
Sodium 1330mg 55%
Total Carbs 47.8g 16%
Sugars 26.9g 108%
Dietary Fiber 2.9g 12%
Protein 19.1g 38%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 500 calories

Let's Burn 500 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 368 g
  • Cal: 25 %
  • Fat: 40.2 %
  • Carb: 15.9 %
  • Prot: 38.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (46.6%)
  • Protein (15.1%)
Swanson Standard meals, salisbury steak Good and Bad Points
Add your comment
User Reviews of standard meals, salisbury steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top