Calories in Usda Squash, zucchini, baby

54Calories

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Nutrition Facts Usda Squash, zucchini, baby

Amount Per 16 large
Calories 53.76 Kcal (225 kJ)
Calories from fat 9.22 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.2g 1%
Sodium 7.68mg 0%
Potassium 1175.04mg 25%
Total Carbs 7.96g 3%
Dietary Fiber 2.82g 11%
Protein 6.94g 14%
Vitamin C 87.3mg 145%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 53.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 256 g
  • Cal: 2.7 %
  • Fat: 1.6 %
  • Carb: 2.7 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (13%)
  • Protein (40.6%)
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