Calories in Boston market Squash casserole (regional item) soups & sides

320Calories
How many calories should you eat?
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Nutrition Facts Boston market Squash casserole (regional item) soups & sides

Amount Per 1 serving
Calories 320 Kcal (1340 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Cholesterol 50mg 17%
Sodium 1380mg 58%
Total Carbs 21g 7%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 226 g
  • Cal: 16 %
  • Fat: 36.9 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (64.3%)
  • Protein (10.7%)
Boston market Squash casserole (regional item) soups & sides Good and Bad Points
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