Calories in Shiloh Farms Sprouted spelt corn bread muffin mix

168Calories
How many calories should you eat?
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Nutrition Facts Shiloh Farms Sprouted spelt corn bread muffin mix

Amount Per 0.333333 cup
Calories 168 Kcal (703 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 176mg 4%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 4.2mg 7%
Vitamin A 47.6mg 1587%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 79 g
  • Cal: 8.4 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (5.5%)
  • Protein (9.7%)
Shiloh Farms Sprouted spelt corn bread muffin mix Good and Bad Points
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