Calories in Holsten Spring salad shell noodles carrots shredded cabbage

1280Calories
How many calories should you eat?
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Nutrition Facts Holsten Spring salad shell noodles carrots shredded cabbage

Amount Per 0.5 cup
Calories 1280 Kcal (5359 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1050mg 350%
Total Carbs 174g 58%
Dietary Fiber 6g 24%
Protein 138g 276%
Vitamin C 36mg 60%
Vitamin A 18mg 600%
Iron 6.5mg 36%
Calcium 640mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

64%
of RDI* (1280 calories) 118 g
  • Cal: 64 %
  • Fat: 0 %
  • Carb: 58 %
  • Prot: 276 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Protein (44.2%)
Holsten Spring salad shell noodles carrots shredded cabbage Good and Bad Points
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