Main
Food
spring rolls full order

Calories in Wok Box Spring rolls full order

Serving size

362Calories

Full Wok Box Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	362 Kcal (1516 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	882mg	37%
Total Carbs	45g	15%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	5g	10%
Vitamin C	13.5mg	23%
Vitamin A	1.6mg	52%
Iron	1.2mg	7%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 362 calories

Let's Burn 362 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (362 calories) 100 g

Cal: 18.1 %
Fat: 23.1 %
Carb: 15 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (40.3%)
Protein (6%)

Food With Similar Nutrition To Wok Box Spring rolls full order

Entenmanns All butter loaf cake
(1/6 cake):
Calories 210, Total Fat 8.4, Total Carbs 30.5, Protein 3.2

Cal 210, Fat 8.4, Carbs 30.5, Prot 3.2

Brand: Entenmanns
Ne Mos Cake slice, all butter pound
(1 slice):
Calories 430, Total Fat 19, Total Carbs 61, Protein 6

Cal 430, Fat 19, Carbs 61, Prot 6

Brand: Ne Mos
Grandpas Original Yogurt, regular, average all flavors muffins
(1 muffin):
Calories 560, Total Fat 22, Total Carbs 80, Protein 10

Cal 560, Fat 22, Carbs 80, Prot 10

Brand: Grandpas Original
Dukes All natural cream cheese pound cake
(1/5 cake):
Calories 290, Total Fat 14, Total Carbs 39, Protein 4

Cal 290, Fat 14, Carbs 39, Prot 4

Brand: Dukes
Wonder bar All natural fruit and nut bar
(1 bar):
Calories 210, Total Fat 9, Total Carbs 25, Protein 2

Cal 210, Fat 9, Carbs 25, Prot 2

Brand: Wonder bar
De Wafelbakkers A+ cinnamon all natural whole grain spelt waffles with sweet potato
(3 waffles):
Calories 190, Total Fat 9, Total Carbs 24, Protein 3

Cal 190, Fat 9, Carbs 24, Prot 3

Brand: De Wafelbakkers

Wok Box Spring rolls full order Good and Bad Points

Add your comment

User Reviews of spring rolls full order

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!