Calories in Wal-Mart Spring mix spinach salad cucumber tomatoes chicken eggs carrots cranberries

335Calories
How many calories should you eat?
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Nutrition Facts Wal-Mart Spring mix spinach salad cucumber tomatoes chicken eggs carrots cranberries

Amount Per 56 g
Calories 335 Kcal (1403 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 5mg 2%
Potassium 1720mg 37%
Total Carbs 76g 25%
Sugars 61g 244%
Dietary Fiber 9g 36%
Protein 13g 26%
Vitamin C 241.2mg 402%
Vitamin A 2.2mg 73%
Iron 1.6mg 9%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (335 calories) 56 g
  • Cal: 16.8 %
  • Fat: 3.1 %
  • Carb: 25.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (4.8%)
  • Protein (13.9%)
Wal-Mart Spring mix spinach salad cucumber tomatoes chicken eggs carrots cranberries Good and Bad Points
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