Calories in Crispers Spring flatbread salad

595Calories
How many calories should you eat?
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Nutrition Facts Crispers Spring flatbread salad

Amount Per 1 salad
Calories 595 Kcal (2491 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 11g 55%
Cholesterol 47mg 16%
Sodium 904mg 38%
Total Carbs 56g 19%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (595 calories) 30 g
  • Cal: 29.8 %
  • Fat: 50.8 %
  • Carb: 18.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.5%)
  • Fat (48.5%)
  • Protein (15%)
Crispers Spring flatbread salad Good and Bad Points
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