Calories in Weight Watchers Spreadable cheese (jalapeno pepper)

30Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Spreadable cheese (jalapeno pepper)

Amount Per 1 wedge
Calories 30 Kcal (126 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.4mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 240 g
  • Cal: 1.5 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Weight Watchers Spreadable cheese (jalapeno pepper) Good and Bad Points
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