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spreadable butter blend spread (salted)

Spreadable butter blend spread (salted) Calories

Calories in Allowrie Spreadable butter blend spread (salted)

Serving size

109Calories

All Allowrie Products Nutrition

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How many calories should you eat?

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Amount Per 14.8 g
Calories	108.53 Kcal (454 kJ)
Calories from fat	106.56 Kcal
		% Daily Value*
Total Fat	11.84g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 109 calories

Let's Burn 109 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (109 calories) 14.8 g

Cal: 5.4 %
Fat: 18.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Allowrie Spreadable butter blend spread (salted)

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Hannaford All vegetable oil margarine
(1 tbsp):
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Cal 100, Fat 11, Carbs 0, Prot 0

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Meijer Real mayo mayonnaise all out squeeze
(1 tbsp):
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Crisco All-vegetable shortening sticks
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Allowrie Spreadable butter blend spread (salted) Good and Bad Points

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