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spread salted with canola oil whipped spreadable butter

Spread salted with canola oil whipped spreadable butter Calories

Calories in Shedds Spread salted with canola oil whipped spreadable butter

Serving size

80Calories

All Shedds Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 tbsp
Calories	80 Kcal (335 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Cholesterol	15mg	5%
Sodium	65mg	3%
Vitamin A	1.6mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 11 g

Cal: 4 %
Fat: 13.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Shedds Spread salted with canola oil whipped spreadable butter

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Hannaford All vegetable oil margarine
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Meijer Real mayo mayonnaise all out squeeze
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Shedds Spread salted with canola oil whipped spreadable butter Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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