Calories in American Kosher Spread gourmet chopped beef liver

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts American Kosher Spread gourmet chopped beef liver

Amount Per 4 oz
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 240mg 10%
Total Carbs 8g 3%
Sugars 2g 8%
Protein 6g 12%
Vitamin C 7.5mg 13%
Vitamin A 6.6mg 220%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 57 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (61.6%)
  • Protein (16.4%)
American Kosher Spread gourmet chopped beef liver Good and Bad Points
Add your comment
User Reviews of spread gourmet chopped beef liver
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top