Calories in Biscoff Spread

89Calories
How many calories should you eat?
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Nutrition Facts Biscoff Spread

Amount Per 1 tbsp
Calories 89 Kcal (373 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 33mg 1%
Total Carbs 8g 3%
Sugars 5g 20%
Dietary Fiber 0.1g 0%
Protein 0.5g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 89 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 15 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (60%)
  • Protein (4.4%)
Biscoff Spread Good and Bad Points
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