Calories in Valu Time Spread 40 veg oil

956Calories
How many calories should you eat?
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Nutrition Facts Valu Time Spread 40 veg oil

Amount Per 1 tbsp
Calories 956 Kcal (4003 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 20g 100%
Cholesterol 250mg 83%
Potassium 525mg 11%
Total Carbs 40g 13%
Sugars 9g 36%
Dietary Fiber 7g 28%
Protein 121g 242%
Vitamin C 14.4mg 24%
Vitamin A 34.2mg 1140%
Iron 20.3mg 113%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (956 calories) 15 g
  • Cal: 47.8 %
  • Fat: 55.4 %
  • Carb: 13.3 %
  • Prot: 242 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.5%)
  • Fat (33.5%)
  • Protein (50%)
Valu Time Spread 40 veg oil Good and Bad Points
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