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Spotted dick traditional puddings Calories

Calories in Tryton Foods Spotted dick traditional puddings

Serving size

399Calories

All Tryton Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	399 Kcal (1671 kJ)
Calories from fat	176.4 Kcal
		% Daily Value*
Total Fat	19.6g	30%
Saturated Fat	9.6g	48%
Sodium	400mg	17%
Total Carbs	49.3g	16%
Sugars	27.2g	109%
Dietary Fiber	2.9g	12%
Protein	6.1g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 399 calories

Let's Burn 399 Calories!

1.5 hour

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44 mins

Running, general
44 mins

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% RDI of Main Nutrition Facts

20%

of RDI* (399 calories) 100 g

Cal: 20 %
Fat: 30.2 %
Carb: 16.4 %
Prot: 12.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (45%)
Protein (6%)

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