Calories in Post Shredded Wheat Spoon Size Original - 12 Oz

170Calories
How many calories should you eat?
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Nutrition Facts Post Shredded Wheat Spoon Size Original - 12 Oz

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 190mg 4%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 49 g
  • Cal: 8.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*
Post Shredded Wheat Spoon Size Original - 12 Oz Good and Bad Points
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