Calories in Generic Spoon of peanut butter

16Calories

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Nutrition Facts Generic Spoon of peanut butter

Amount Per 4.93 g
Calories 15.57 Kcal (65 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.17g 1%
Sodium 11.24mg 0%
Potassium 16.43mg 0%
Total Carbs 0.69g 0%
Sugars 0.26g 1%
Dietary Fiber 0.17g 1%
Protein 0.61g 1%
Iron 6.9mg 38%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 4.93 g
  • Cal: 0.8 %
  • Fat: 0 %
  • Carb: 0.2 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Generic Spoon of peanut butter Good and Bad Points
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