Calories in K & W Cafeterias Spoon bread

280Calories
How many calories should you eat?
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Nutrition Facts K & W Cafeterias Spoon bread

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 175mg 58%
Sodium 780mg 33%
Total Carbs 22g 7%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 0 g
  • Cal: 14 %
  • Fat: 24.6 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (51.4%)
  • Protein (17.1%)
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