Calories in Fresh & Easy Split pea and ham soup

130Calories
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Nutrition Facts Fresh & Easy Split pea and ham soup

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbs 16g 5%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 9g 18%
Vitamin C 4.5mg 8%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 245 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (26.5%)
  • Protein (26.5%)
Fresh & Easy Split pea and ham soup Good and Bad Points
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