Calories in Heera Split black lentils

275Calories
How many calories should you eat?
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Nutrition Facts Heera Split black lentils

Amount Per 100 g
Calories 275 Kcal (1151 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 955mg 20%
Total Carbs 41g 14%
Sugars 2g 8%
Dietary Fiber 31g 124%
Protein 25g 50%
Vitamin C 1.8mg 3%
Iron 10.4mg 58%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 100 g
  • Cal: 13.8 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (3.3%)
  • Protein (36.6%)
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