Calories in Pumpkin Seeds Brand: spitz
Spitz Pumpkin Seeds results
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Spitz salted pumpkin seeds
Per 1/3 cup in shell shelled - Calories: 170 kcals
- Fat:13g
- Carbs:3g
- Protein:9g
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Spitz seasoned pumpkin seeds (in shell)
Per 1 oz 1/3 cup - Calories: 170 kcals
- Fat:13g
- Carbs:3g
- Protein:9g
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Spitz seasoned pumpkin seeds (hulled seeds)
Per 1 oz 1/4 cup - Calories: 180 kcals
- Fat:15g
- Carbs:4g
- Protein:8g
