Calories in Natures Plus Spiru tein plus shake

100Calories
How many calories should you eat?
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Nutrition Facts Natures Plus Spiru tein plus shake

Amount Per 1.44 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 150mg 6%
Total Carbs 18g 6%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 75mg 125%
Vitamin A 3mg 100%
Iron 3.8mg 21%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 34 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Protein (35.7%)
Natures Plus Spiru tein plus shake Good and Bad Points
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