Calories in Natures Plus Spiru-tein blueberries & cream soy protein shake

110Calories
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Nutrition Facts Natures Plus Spiru-tein blueberries & cream soy protein shake

Amount Per 1 scoop
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100mg 4%
Potassium 200mg 4%
Total Carbs 14g 5%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 60mg 100%
Vitamin A 20mg 667%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 34 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Natures Plus Spiru-tein blueberries & cream soy protein shake Good and Bad Points
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