Calories in Freshii Spinach salad with jack & cheddar, almonds, beets, etc

541Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Freshii Spinach salad with jack & cheddar, almonds, beets, etc

Amount Per 2 cups raw
Calories 541 Kcal (2265 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 8g 40%
Cholesterol 27mg 9%
Sodium 473mg 20%
Total Carbs 32g 11%
Dietary Fiber 10g 40%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 541 calories

Let's Burn 541 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (541 calories) 473 g
  • Cal: 27.1 %
  • Fat: 60 %
  • Carb: 10.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.3%)
  • Fat (61%)
  • Protein (16.7%)
Freshii Spinach salad with jack & cheddar, almonds, beets, etc Good and Bad Points
Add your comment
User Reviews of spinach salad with jack & cheddar, almonds, beets, etc
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top