Calories in Friendlys Spinach Salad w/ Salmon No Dressing

500Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Friendlys Spinach Salad w/ Salmon No Dressing

Amount Per 1 serving
Calories 500 Kcal (2093 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Cholesterol 280mg 93%
Sodium 1240mg 52%
Total Carbs 26g 9%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 500 calories

Let's Burn 500 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 0 g
  • Cal: 25 %
  • Fat: 40 %
  • Carb: 8.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (45.9%)
  • Protein (33.7%)
Add your comment
User Reviews of Spinach Salad w/ Salmon No Dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top