Calories in La Bou Spinach salad (5 oz)

115Calories
How many calories should you eat?
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Nutrition Facts La Bou Spinach salad (5 oz)

Amount Per 1 serving
Calories 115 Kcal (481 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 94mg 31%
Sodium 336mg 14%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 142 g
  • Cal: 5.8 %
  • Fat: 10.8 %
  • Carb: 1.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.9%)
  • Fat (54.8%)
  • Protein (31.3%)
La Bou Spinach salad (5 oz) Good and Bad Points
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