Calories in Bistro MD Spinach ricotta crepe

Serving size

310Calories

All Bistro MD Products Nutrition

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How many calories should you eat?

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Amount Per 1 tray
Calories	310 Kcal (1298 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	0.5g	3%
Cholesterol	50mg	17%
Sodium	590mg	25%
Total Carbs	32g	11%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	23g	46%
Vitamin C	6mg	10%
Vitamin A	52mg	1733%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 227 g

Cal: 15.5 %
Fat: 15.4 %
Carb: 10.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (29%)
Protein (29.7%)

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