Calories in Just Salad Spinach, pesto chicken, feta, cucumber, sundried tomatoes, low-fat basalmic

410Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Just Salad Spinach, pesto chicken, feta, cucumber, sundried tomatoes, low-fat basalmic

Amount Per 1 salad
Calories 410 Kcal (1717 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 90mg 30%
Sodium 760mg 32%
Total Carbs 30g 10%
Sugars 19g 76%
Dietary Fiber 9g 36%
Protein 32g 64%
Vitamin C 36mg 60%
Vitamin A 4.6mg 153%
Iron 4.7mg 26%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 410 calories

Let's Burn 410 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 23.1 %
  • Carb: 10 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (35.2%)
  • Protein (33.4%)
Add your comment
User Reviews of spinach, pesto chicken, feta, cucumber, sundried tomatoes, low-fat basalmic
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top