Calories in Cafe Express Spinach mushroom turkey burger

Serving size

280Calories

Full Cafe Express Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 8 oz burger fries
Calories	280 Kcal (1172 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 3, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 227 g

Cal: 14 %
Fat: 18.5 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Cafe Express Spinach mushroom turkey burger

Breyers Smoth dreamy 1 2 the fat all natural creamy vanilla
(1 1/2 cup):
Calories 150, Total Fat 6, Total Carbs 0, Protein 0

Cal 150, Fat 6, Carbs 0, Prot 0

Brand: Breyers

Cafe Express Spinach mushroom turkey burger Good and Bad Points

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