Calories in Bistro MD Spinach mushroom omlet with sweet potatoe cubes

240Calories
How many calories should you eat?
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Nutrition Facts Bistro MD Spinach mushroom omlet with sweet potatoe cubes

Amount Per 1 package
Calories 240 Kcal (1005 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 250mg 10%
Total Carbs 29g 10%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 12mg 20%
Vitamin A 88mg 2933%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 4.9 g
  • Cal: 12 %
  • Fat: 13.8 %
  • Carb: 9.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (32.5%)
  • Protein (20.9%)
Bistro MD Spinach mushroom omlet with sweet potatoe cubes Good and Bad Points
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