Calories in IHOP Spinach and mushroom omelette

980Calories
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Nutrition Facts IHOP Spinach and mushroom omelette

Amount Per 1 serving
Calories 980 Kcal (4103 kJ)
Calories from fat 738 Kcal
% Daily Value*
Total Fat 82g 126%
Saturated Fat 28g 140%
Cholesterol 890mg 297%
Sodium 1750mg 73%
Total Carbs 21g 7%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

49%
of RDI* (980 calories) 0 g
  • Cal: 49 %
  • Fat: 126.2 %
  • Carb: 7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (74.2%)
  • Protein (17.3%)
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